Speed Training

We are proud to announce the new release of our
Accelertion, Speed and Quickness Program
Increase Vertical Jump - Improve Explosive Power -
Enhance Balance - Master Sports Performance

Prerequisites: None
Costs: $160 Includes 4 sessions and workbook.
Estimated time for completion: 2-4 weeks
(You may take 4 SESSIONS at any scheduled time within
a four week period from the time of your first session)

Learn how to increase vertical jump, improve balance, gain
flexibility, develop core power and gain peak performance
in sports conditioning.

Quick Program Stats
Certificate reads "Certified in Speed, Agility & Quickness"
All program materials are presented to you at one time.
You can contact us any time you have a question while in training.
Our graduates have been recognized as some of the areas best.
Our program is easy to follow and extremely informative.
Course completion qualifies you for professional liability insurance
Lifetime Certification (no re-certification required)

Who should take this program?
The Speed, Agility and Endurance Training program is designed
for athletes who now want to improve their sports performance.
Athletes in such sports as baseball, basketball, volleyball, football,
soccer, track & field, fighting arts, and other sports where speed,
agility sand quickness are essential to peak performance.

Trainers: Make yourself stand out from the crowd and earn more money

Coaches & Teachers: Learn the latest techniques and earn
this unique certification

Athletes: Gain a huge edge on your competition and have fun getting energized!!!!

NOTE: This unique program will teach you how to improve your athleticism with little or no equipment, as well as be able to us
our more advanced training tools.

What will I learn?
Speed, Quickness & Agility Drills
Physiology of Drills
Injury Prevention
Swiss Ball & Medicine Ball Techniques
Upper & Lower Body Exercises
Program Design for Specific Sports
How to Use Natural Elements for Plyometric Drills
Power Fundamentals
Balance Drills
How to Build Explosive Speed & Power
Simple & Complex Plyometric Movements
How to Implement this Program into your Existing Fitness Program
How to make the team.

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