Orientation

ORIENTATION SESSIONS

To see the OREINTATION Schedule, click here

	ORIENTATION is a required class for all children ages 6 - 14 years who plan on participating. During these sessions in the Fitness Zone, each child will be introduced to the staff and equipment that make up the components of our “fit 4 life” program. We promote the philosophy that each child is unique and we will help formulate a personalized fitness program specifically designed for each child based on their individual goals and requirements.

		ATTENDANCE IS REQUIRED: This is the first step to getting started with your very own fitness program. This program will be interactive in nature and will require the submission of paperwork on your health history, allergies and other pertinent medical information. We will present instruction on how to use the Fitness Zone equipment and share facts on how these machines improve your health.

	ORIENTATION AGENDA: - Complete paperwork - Individual body assessment - Equipment Training - Zone Etiquette - Rules and Regulations - Staff Biographies - Web LockerTM Tracking System

		GOAL: To educate children on what it means to start a personal health management program. As each child continues to grow, we want to educate them on the choices they must make that can affect their health. As their body changes over time, so will the required elements of their fitness program. During different stages of a child’s development, their exercises, activities and nutritional intake will have to be modified to insure proper health and development. It is important they begin to understand their role in this health management process. This understanding will start in the ORIENTATION and carry on throughout our “fit 4 life” classes and activities.


	To see the OREINTATION Schedule, click here

"Making a Difference in the Health of Our Children"