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WebLocker's ACTIVITY MANAGER . . .

Welcome . . . Now you can schedule the key activities that can help shape your future and evaluate what impact the event had on you!.The key is to Be ready for these events. Begin to Plan your workouts & Track your activities so you can help yourself ACHIEVE YOUR GOALS.

Let's say you want to make the team! Then in order to develop the skills needed, you will have to set time aside to develop your skills. Depending on what you have done so far, you may need to improve your speed, enhance your quickness, increase your strength or better your footwork.

WebLocker is designed to be your tracking system. Here, right now, you can decide to set a starting point, measure your current status and then go! Start training, practice and eventually, you will Be all that you should be in that new role that you choose to star in.

ACTIVITY TRACKER

Name: 

Date: 

Energy Level: 


Enter value within Scale of 1-10
10.0 = Feeling Awesome
1.0 = Feeling low energy & lethargic

Nutrition prior to activity:

Type of Activity:
Duration:
Comments:
Location:
 


 

ACTIVITY PLANNER - MONTH 2

It is OK to look to the future and do a 30 day Plan once in a while or as often as needed. Here you can visualize what if and decide if you should or will be ready to engage your workouts from day to day.

Here in your 30 Day Out plan, you can make up your mind to see improvement and go make it happen. Make up the perfect
game plan to make the team, get that new job, find a great situation to use your gifts and decise it is going to be a time for some ME TIME and begin to develop your speed, quickness, strength and footwork.

Whatever, you decide, AP can help list it and track the benefits! Be all that you can be in the role that you choose to perfect.

WORKOUT INFORMATION   

Name: 

Date: 

Energy Level: 

Enter value within Scale of 1-10
10.0 = Feeling Awesome
1.0 = Feeling low energy & lethargic

Nutrition prior to Workout:

Type of Workout:
Duration:
Comments:
Location:
 




 

 

 
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